You’ve probably heard the fact that 93 percent of our communication is nonverbal. For dogs, that percentage is 100. Therefore, the way dogs understand us and the way we understand them must be primarily through body language. This nonverbal communication is key to developing a happy relationship with your canine companion, especially when it comes to training.
If you know how to comport yourself and read your dog’s signals, you can make training outcomes more successful and safer. Below, we take a close look at the importance of body language in dog training. We will cover things from your perspective and your dog’s perspective, as well as provide tips on what to do (and not do) to get the best training results.
How Dogs Read Human Body Language
Dogs have evolved alongside humans for thousands of years. During this time, they have developed a remarkable ability to interpret our physical cues. They notice subtle changes in our posture, facial expressions, and hand movements that we might not even realize we’re making.
Your dog watches for signals like these:
- the angle of your shoulders
- the position of your hands
- how you hold your head
- the speed and direction of your movements
- your overall energy level
These observations help your dog predict what might happen next. A slight lean forward might signal playtime, while crossed arms could indicate displeasure. Dogs become experts at reading these patterns, and they often respond to your body language before you even give a verbal command.
Common Body Language Mistakes in Training

Many training challenges stem from mixed signals we unknowingly send through our body language. Here are the most common mistakes that can confuse your dog.
Inconsistent Posture
Standing tall and confident while teaching “sit” one day, then slouching and looking distracted the next sends conflicting messages. Dogs thrive on consistency, so your physical presence should remain steady across training sessions.
Intimidating Stance
Looming over your dog or approaching them head-on can feel threatening. This defensive positioning often triggers stress responses that make learning difficult. Instead of focusing on the lesson, your dog becomes worried about your imposing presence.
Nervous Energy
Dogs are incredibly sensitive to human emotions. If you’re anxious, frustrated, or impatient, your body language will reflect these feelings. Tense shoulders, rapid movements, and tight facial expressions tell your dog that something is wrong, making them less likely to engage positively with training.
Contradictory Signals
Saying “come here” while stepping backward or calling your dog over with an angry expression creates confusion. When your words and body language don’t match, dogs typically trust the physical signals over the verbal ones.
Effective Body Language Techniques
Mastering positive body language can dramatically improve your training results. Here are proven techniques that help dogs learn more effectively.
Use Open, Welcoming Gestures
Keep your arms uncrossed and your hands visible. Open palms signal friendliness, while clenched fists can seem threatening. When calling your dog, extend your arms in a welcoming gesture rather than pointing or making sharp movements.
Maintain a Confident, Relaxed Posture
Stand straight but not rigid. Your shoulders should be relaxed, and your movements should be deliberate but calm. This balanced posture communicates leadership without intimidation.
Control Your Energy Level
Match your physical energy to the behavior you want to encourage. Use calm, slow movements for teaching “stay” or “settle,” and more animated gestures for recall training or play commands.
Practice Spatial Awareness
Give your dog appropriate space to process and respond to commands. Standing too close can feel overwhelming, while being too far away might seem disconnected. Find the sweet spot where your dog feels comfortable but engaged.
Reading Your Dog’s Body Language

Training becomes more effective when you also understand your dog’s nonverbal responses. Learning to read their body language helps you adjust your approach in real time.
Signs of Stress or Confusion
Watch for yawning, lip licking, avoiding eye contact, or backing away. These signals indicate your dog is feeling overwhelmed or uncertain. When you notice these behaviors, take a step back, soften your approach, and give your dog time to decompress.
Engagement Indicators
A dog ready to learn will have alert ears, focused eyes, and a relaxed but attentive posture. Their tail position will be neutral to slightly raised, and they’ll orient their body toward you. These are ideal moments to introduce new commands or reinforce existing ones.
Excitement vs. Overstimulation
Happy engagement looks different from frantic excitement. A properly engaged dog will be alert but controllable, while an overstimulated dog might jump, bark excessively, or struggle to focus. Adjust your energy accordingly.
How To Build Trust Through Body Language
Trust forms the foundation of all successful training relationships. Your body language plays a crucial role in building and maintaining this trust.
Consistency Creates Confidence
When your physical cues remain consistent, your dog learns to predict and trust your intentions. This predictability reduces anxiety and helps your dog feel secure enough to take risks and try new behaviors.
Respect Your Dog’s Space
Forcing interactions through invasive body language can damage trust. Instead, invite your dog to engage with you through welcoming postures and patient waiting. This approach builds confidence and willing participation.
Positive Associations
Pair calm, friendly body language with rewards and praise. Over time, your dog will associate your presence and specific postures with positive experiences, making them more eager to engage in training sessions.
Transform Your Training Success With Balanced K9 Academy
As you can see by now, body language is an important tool in dog training. When you align your physical presence with your training goals, you create clear communication that helps your dog succeed. Use the tips we’ve discussed above to get started, and remember that Balanced K9 Academy is always here to help.
We use proven techniques in our K9 obedience training courses, and each of our trainers understands the nuanced two-way street of nonverbal communication. When you sign your dog up for our training, they’ll receive effective, tailored treatment that helps them master new skills and correct concerning behaviors in no time. Browse our website for more information, and reach out if you have any questions at all.